EcoCircuitos Panama - vacations and travel

Earth Toned Yoga Experience

Panama, Central America

from $1,599* per person 6 Days Year-round
Comfort accommodations Exertion level: 3
Operator: EcoCircuitos Panama 12 people max
  • Panama city, panama
  • Rest & Rejuvenation trips
This program will take you into one of the oldest volcanic craters in Central America to the quaint town of El Valle de Anton. This pleasant town of friendly trails, hot springs and rejuvenating climate will be your home for a couple of days to relax and reconnect yourself with nature.

For this program a minimum of 8 participants. Request price for individual travelers.

Locations visited/nearby

Panama, Central America

0 testimonials about this trip.

3 testimonials about the provider, EcoCircuitos Panama:

  • Reviewer:
    Hola, Yesenia

    All four of us are back at our respective homes now, and we wanted to let you know that we were very pleased with the service provided by EcoCircuitos this trip. Our drivers were always very prompt, so every day started on time, and we always felt safe in their care. Park Eden and Los Establos were, as expected, excellent accomodations in all respects.

    All of our guides were very knowledgable about their activities, and they were very pleasant fellows, as well. We got the trip off to an excellent start with Jose's tour of Casco Viejo, Panama Vieja and El Valle's attractions. We also found the Embera Encounter to be especially interesting and enjoyable, and would like to thank Jose for his excellent information about them and the area.
    I'm sure Jim and Cheri would also like me to thank you once again for taking care of their extra luggage while we were in Boquete.
    I will go to your web site, and if there is a place for customers to give you feedback that others may see, you may be sure my comments will be very, very positive.

    Thanks,
    5
  • Reviewer:

    Hi Annie,

    I wanted to thank you and your staff for our wonderful day tours. D’Angelo and Joshua were delightful, professional and informative. My family greatly enjoyed all that we learned and saw and aside from the hundreds of photos we took I am happier to say that we take away great memories of Panama. Again, with much thanks and wishes for a wonderful new year.

    5
  • Reviewer:
    Yesenia and Itzel,

    We have just returned to the USA and I just wanted to thank you once more for all of your assistance. We had a great time, which is greatly attributed to all or your help and dedication. Thank you once more.
    5

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Special information

  • This is a custom departure, meaning this trip is offered on dates that you arrange privately with the provider. Additionally, you need to form your own private group for this trip. The itinerary and price here is just a sample. Contact the provider for detailed pricing, minimum group size, and scheduling information. For most providers, the larger the group you are traveling with, the lower the per-person cost will be.
  • This trip is an independent tour: you choose the features you want included (hotels, excursions, flights, cars, etc…)

Itinerary

Day 1 Arrival to Panama

Welcome to Panama! Upon your arrival at the Tocumen International Airport an EcoCircuitos representative will be there to meet and transfer you to your hotel in the city.


Day 2 Yoga Introduction & City Tour

In the morning after breakfast you will meet with your yoga instructor for a short introductory class on the Cinta Costera and to discuss program details. During the first session in the city, facing the ocean, we will do some grounding exercises and go through basic alignment adjustments. We will take the time to sooth the body from travel and remove any blockage or tension to get you started on this journey of light and joy. The idea is to create an intention for this journey. In the afternoon you will visit some of important historical sites in Panama City, such as Panama La Vieja, Panama’s first city and the first Spanish city to be established on the Pacific side. Then sacked and destroyed in the year 1671 by famous English pirate Henry Morgan, who took Fort San Lorenzo on the Caribbean side and proceeded to Panama City. You will visit Casco Antiguo Panama’s colonial quarters, where you will observe the distinct architectural designs of the French, Spanish and Italian styles. Afterwards you will be transferred to your hotel. (B)


Day 3 El Valle de Anton

Early in the morning you will go for a short hike into the forest where you will have your first yoga session. This will be a short hike with a warm Vinyasa movement flow series. This is a warm and lively fun way to experience nature. Let all the senses get involved in this bright greens, wet grass and sweet bird songs. After the yoga session you will be transferred back to your hotel where you will have breakfast. After breakfast you will travel west of Panama City on the Pan American Highway to the Cocle Province to El Valle. . El Valle, according to geologists is the crater of a dormant volcano and possibly the largest in Central America. Furthermore, El Valle attracts visitors for its cool and pleasant climate, the valley where El Valle town (over 600m above sea level) is located there are a number of attractions such as petroglyphs of pre-Colombian art, hot springs, waterfalls, rock climbing and a variety of hikes for all levels. El Valle is also known for the Golden Frog that is close to extinction and can only be found in two different areas in Panama. When you arrive to El Valle you will be dropped off at your hotel, where your true relaxation begins. At the hotel you will have a healthy/organic lunch with fresh fruits and juices. After lunch you will hike to the hot springs where you will have a relaxing afternoon in the hot water. After the tour you will be transferred back to your hotel where you will have a sunset yoga session. This will be a sweet cool down and stretching session. Deeply meditative, connecting to the essence of this place. The stillness of the mountain will quiet of your bones. You will spend the night at hotel Los Mandarinos. (B,L,D)


Day 4 Yoga & El Valle

Wake up to the sounds of the natural environment surrounding you. Begin your day with a morning sunrise yoga session, before a day of relaxation and exploration. This session will be a heart opening sequence to wake up and receive the day with a curious inquiring mind. Today, take to discover El Valle at your own pace. Enjoy the spa in the hotel, go horse riding to a spectacular waterfall of 85 m, where you can enjoy a delicious bath, go hiking in the surrounding areas of the hotel or visit the local market, restaurants or cafes. Private yoga and meditation sessions will be scheduled throughout the day if you make an appointment with the yoga instructor. End the day with a sunset yoga session. This will be a sweet cool down and stretching session. Deeply meditative, connecting to the essence of this place. The stillness of the mountain, the quiet of your bones. You will spend the night at hotel Los Mandarinos. (B,L,D)


Day 5 Return to Panama City

After a peaceful morning of yoga and reflection you will be transferred back to Panama City. We will stop along the Pacific beach for an afternoon yoga session at the beach. This session will be a playful arm balance flow. Wash away inhibitions and just have some fun. After the yoga session we will have lunch and you will have free time to swim in the Pacific. We will continue our journey to Panama City in the late afternoon. In Panama City you will be dropped off at your hotel. Here you can prepare yourself for your departure the following day. (B,L)


Day 6 Transfer Out

At the appropriate time you will be transferred to the Tocumen International Airport for your flight back home. (B)

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